Regardless of how your heart got broken, or who broke your heart, your spouse, your children, your boyfriend or girlfriend, your co-workers, your church members, it does not matter who. What matters is what you do next.

Explore the possibilities of taking yourself and your broken heart on a short vacation. Tell yourself that you need this time away in order to process and help mend your broken heart, in order to avoid heart disease, high blood pressure or even weight gain.

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